I’ve Lost Half a Stone in Two Weeks!
I was delighted to discover that I’d lost 2.5 lbs on the second week of my diet, which means that I’ve lost 7 lbs in two weeks – that’s half a stone!
I was delighted to discover that I’d lost 2.5 lbs on the second week of my diet, which means that I’ve lost 7 lbs in two weeks – that’s half a stone!
Well, it’s been a week now, since I joined my local slimming club, and I’ve been following the diet meticulously. I think I’ve done okay, and it hasn’t been too difficult.
Hi everyone!
Thanks for stopping by to check on my diet progress.
Yesterday was the last day of my 28-day detox diet, and today I moved onto the maintenance diet. I can now eat lean meat, poultry, white & oily fish, wholemeal bread and low-fat dairy.
(more...)Hi everyone!
Thanks for stopping by on Day 26 of my 28-day detox diet. I’m almost at the end of the ‘detox proper’. Come Thursday, I will be going onto the Maintenance Diet.
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Thanks for stopping by on Day 23 of my 28-day detox diet.
Last night I went out for dinner with my best friend, Audrey. We are both busy ladies and don’t get to see each other as much as we’d like to, so I didn’t want to postpone our get-together just because I’m on this detox diet.
(more...)Hi everyone!
Thanks for stopping by to check my progress on Day 19 of my 28-day detox diet.
(more...)Hi everyone!
It’s Day 18 of my 28 day detox diet, so I’ve just ten more days to go! Woo hoo!
(more...)Hi everyone!
Thanks for stopping by on Day 13 of my 28-day detox diet. I’m almost at the halfway mark.
(more...)Hi everyone!
Thanks for visiting to check on the progress of my 28-day detox diet. I’m sorry for not getting round to posting on Saturday and Sunday.
(more...)Hi everyone!
Welcome to Day 10 of my 28-day detox diet.
I’m afraid I’ve got a confession to make……… I’m sorry to report that I digressed from my diet today. I had some meat a lunchtime!! It was really unavoidable. Let me explain…
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